Hong Sau Guided Meditation 7 Minutes – Complimentary

From The Purpose of Meditation Talk on Hong Sau - 1/21/1984
Hong Sau Guided Meditation 7 Minutes – Complimentary

Hong Sau Guided Meditation 7 Minutes – inhale and feel that you are bringing space into your body, exhale tension and attachment.

Go deep in meditation.

Let go of attachment and tension.

Practice the Hong Sau meditation technique.

Hong Sau means “I am That.”

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