Kundalini is energy in the spine that is “sleeping,” and we can awaken it safely.
This energy, when awakened, can transform your consciousness.
It is a flow of energy. It is your consciousness.
Kundalini is involved everything we do in life.
Kriyananda mentions that he does not recommend hypnosis, it weakens our willpower.
Sometimes our willpower can work against us. There can be a past life commitment to some type of energy, and because it is a subconscious memory, our energy is not in our control, and we seem to be in conflict. This energy has already been committed, but we are not aware of it.
This is a different talk from another called “Kundalini” given by Kriyananda 1/29/83.